Hacks For Travelling With Kids these Holidays

Tis the season to be jolly! Uhm… that could depend on how you tackle your next road trip with kids in tow. Traveling with kids may not always feel like that much of a holiday. So be prepared! Try to make the journey enjoyable for everyone. I can hear the ‘Mommy are we there yet” line ringing in my ear. I therefore went searching and … Continue reading Hacks For Travelling With Kids these Holidays

Play Time: Skip Counting

What is skip counting? Skip counting is counting by the same number, other than 1. You can start counting at any number and then add the same number to get to the next number. Skip counting by 2 when you starting at 0 looks like this…..0,2,4,6,8,10……. all it is is adding the same number over and over. Benefits? Learning to skip count help kids count … Continue reading Play Time: Skip Counting

The Benefits of Martial Arts for Kids

Nowadays, our children are victims of the modern world, in which technology is the leading example of how to NOT get raised properly. We let our children expose themselves to the world through their mobile and desktop devices and often forget how exercise is important. Apart from exercise and movement as a prerequisite of every child, the values in life such as self-control, confidence, strength … Continue reading The Benefits of Martial Arts for Kids

Psychological Benefits of Exercise for Kids

It is a well known fact that exercise has many physical benefits, but what are the benefits of exercise on your children’s psychological well being? Whether you are partaking in sports, going to a park, climbing the jungle gym or taking a walk, physical activity allows you to unwind, build self esteem, get active and engage with others. Exercise reduces depression and improves your mood. … Continue reading Psychological Benefits of Exercise for Kids

Do Your Kids Need a Pet?

Caring for a pet really is a childhood rite of passage. The excitement of nurturing another being — which quickly becomes a best friend — is incomparable to anything else. The experience creates lifelong memories, and we always remember our first pet. But while it’s obvious that having a pet is entertaining and gives kids the warm fuzzies, did you know it can also positively affect your … Continue reading Do Your Kids Need a Pet?

Anxiety, How to Treat It and Help Children Cope

Treatment for Anxiety Disorders A child’s anxiety disorder can be treated by a mental health professional. A therapist can look at the symptoms, diagnose the specific anxiety disorder, and create a plan to help a child cope. A type of talk therapy called cognitive-behavior therapy (CBT) is often used. In CBT, kids try out new ways to think and act in situations that can cause … Continue reading Anxiety, How to Treat It and Help Children Cope