First Aid Course Special in Cape Town!

The Department of Labour is changing the first aid regulations, meaning all current first aid level 1,2,3 courses will fall away and a new 5 day full qualification will take its place. Candidates will have to compete a portfolio of evidence to prove they can treat patients. While this change is being challenged and we are awaiting the outcome, the regulations are scheduled to change … Continue reading First Aid Course Special in Cape Town!

Au Pair Available in the City Bowl, Cape Town

Sitters4U would like to welcome Laurie to the team! Laurie is based in the City Bowl of Cape Town and is seeking a full day au pair position, with children aged between 0 and 5 years old.  Laurie comes highly recommended, she is reliable and is able to take initiative. Laurie has many years of experience working with special needs children from birth into adulthood. … Continue reading Au Pair Available in the City Bowl, Cape Town

Three Easy Water Activities for Toddlers

I am always amazed by the absolute love children exhibit when playing with anything involving water. It doesn’t matter if the game is calm or chaotic, adding water to any activity seems to increase it’s success level tenfold. With younger children, we tend to be more nervous about allowing them near too much water due to safety concerns. So here are 3 simply and safe … Continue reading Three Easy Water Activities for Toddlers

Shopping Trolley Game

Children are constantly absorbing information and learning from the world around them. The best teacher for young children is play and interaction with their environment. Little ones also love to mimic their parents. There are many day to day chores we take for granted that our children absolutely love. These are things like washing our cars (or going to the car wash), preparing meals, vacuuming, … Continue reading Shopping Trolley Game

Can I Breastfeed After I Go Back to Work?

It’s a big question for a lot of new mommies, can I go back to work and still breastfeed my child? The resounding answer is happily ‘yes’, you will just need a little preparation to make it a successful transition. You will need to invest in a good breast pump and a double pump will be best. If your office has a nursery, you will … Continue reading Can I Breastfeed After I Go Back to Work?

New Au Pair/Tutor available in the Northern Suburbs, Cape Town

Sitters4U would like to welcome Lounez to the Team! Lounez is based in the Northern Suburbs of Cape Town and is seeking a part-time Au pair position with children aged between 0 and 5 years old. Lounez is also available for tutoring and babysitting. She has completed 2 years of a 4 year B.Ed (foundation  phase) diploma. She has childcare experience as well as tutoring … Continue reading New Au Pair/Tutor available in the Northern Suburbs, Cape Town

The Let-Down Reflex – Breastfeeding

Over the last few weeks we have been exploring the topic of breastfeeding. Today we investigate the let-down reflex and how to make sure yours is working well. Stress, anxiety, baby blues, and post partum depression can interfere with your let-down reflex. The let-down reflex is your bodies natural release of milk into the milk ducts, triggered by hormones that are released when your baby … Continue reading The Let-Down Reflex – Breastfeeding