Anxiety, How to Treat It and Help Children Cope

Treatment for Anxiety Disorders A child’s anxiety disorder can be treated by a mental health professional. A therapist can look at the symptoms, diagnose the specific anxiety disorder, and create a plan to help a child cope. A type of talk therapy called cognitive-behavior therapy (CBT) is often used. In CBT, kids try out new ways to think and act in situations that can cause … Continue reading Anxiety, How to Treat It and Help Children Cope

Anxiety Disorders, Signs, Symptoms and Causes

Anxiety Disorders Anxiety disorders are among the most common mental health conditions. That’s partly because everyone experiences stress and worry. There are many different types of anxiety disorders, with different symptoms. But they all share one common trait — prolonged, intense anxiety that is out of proportion to the present situation and affects a person’s daily life and happiness. Symptoms of an anxiety disorder can … Continue reading Anxiety Disorders, Signs, Symptoms and Causes

What is Anxiety and When is it Normal?

What Is Anxiety? Anxiety is really just a form of stress. It can be experienced in many different ways — physically, emotionally, and in the way people view the world around them. Anxiety hugely relates to worrying about what might happen — worrying about things going wrong or feeling like you’re in some kind of danger. Anxiety is a natural human reaction, and it serves … Continue reading What is Anxiety and When is it Normal?