Lunch Box Snack of the Week: No-Bake Chocolate Peanut Butter Cookies

Prep/ Cooking Time: 15 minutes/30 minutes Servings: makes 8 servings Storage: Store in an airtight container for up to 5 days in the fridge. Equipment: 2 mixing bowls, 2 pans, baking pan Served warm, straight from the oven, or chilled as dessert, there’s almost nothing to beat this lovely treat.  A perfect lunch box accompaniment your little one will love. Ingredients 6 tablespoons sugar, divided 3/4 cups of … Continue reading Lunch Box Snack of the Week: No-Bake Chocolate Peanut Butter Cookies

Lunch Box Snack of the Week: Chicken Bites

Prep/ Cooking Time: 15 minutes/10 minutes Servings: makes 20 bites Storage: Store in an airtight container for up to 3 days in the fridge. Equipment: 1 mixing bowl, 1 pan Bites of delight I call these little lunch box marvels. Fabulous sources of protein for you little bundle of joy. Ingredients 2 large chicken breasts cut into chunks 1 onion, finely chopped 1 tbsp (15ml) parsley 200ml fresh … Continue reading Lunch Box Snack of the Week: Chicken Bites

Lunch box snack of the week: Apple Crumble

Prep/ Cooking Time: 15 minutes/30 minutes Servings: makes 8 servings Storage: Store in an airtight container for up to 5 days in the fridge. Equipment: 2 mixing bowls, 2 pans, baking pan Served warm, straight from the oven, or chilled as dessert, there’s almost nothing to beat this lovely treat.  A perfect lunch box accompaniment your little one will love. Ingredients 6 tablespoons sugar, divided 3/4 cups of … Continue reading Lunch box snack of the week: Apple Crumble

Lunch box snack of the week: Baked banana chips

Lunch Box Snack of the Week: Baked Banana Chips

Prep/ Cooking Time: 4 hours 30 minutes Servings: makes 4 servings (use more bananas to increase your servings) Storage: Store in an airtight container for up to 3 days. Equipment: baking tray, mixing bowl, paper towels Ingredients: 8 bananas lemon juice Directions: Preheat  oven to 100° C. Peel the bananas and slice thinly. Coat your cookie sheet with non stick cooking spray. Place the bananas in the freezer until … Continue reading Lunch Box Snack of the Week: Baked Banana Chips

Lunch box snack of the week: cheese sticks

Lunch Box Snack of the Week: Cheese Sticks

  Prep/ Cooking Time: 30 minutes Servings: makes 24 sticks Storage: Store in an airtight container for up to 5 days. Equipment: 2 mixing bowls, whisk, tray, baking tray, wax paper, foil Ingredients: 12 sticks reduced sodium mozzarella string cheese 1 large egg, beaten 2 tbsp flour 5 tbsp Italian seasoned breadcrumbs 5 tbsp bread crumbs 2 tsp parmesan cheese 1 tbsp dried parsley olive oil cooking spray Directions: … Continue reading Lunch Box Snack of the Week: Cheese Sticks

Lunch box snack of the week: Mini ham and cheese muffins

Lunch Box Snack of the Week: Mini Savoury Ham and Cheese Muffins

Prep/ Cooking Time: 30 minutes Servings: makes 24 muffins Storage: Store in an airtight container for up to 5 days. Equipment: 2 x mini muffin pans, fork,egg whisk, 2 mixing bowls, mixer, wooden spoon. Ingredients: 1 1/4 cups self-raising flour 1 egg 1/2 cup milk 60g butter, melted, cooled slightly 75 g shaved ham, chopped 1/2 cup grated tasty cheese Directions: Preheat oven to 200°C Line two 12 x … Continue reading Lunch Box Snack of the Week: Mini Savoury Ham and Cheese Muffins

Lunch box snack of the week: Breakfast bars

Lunch box Snack of the Week: Breakfast Bars

Prep/ Cooking Time: 45 minutes Servings: makes 18 bars Storage: Store in an airtight container for up to 5 days. Equipment: baking pan, 2 mixing bowls, mixer, wooden spoon. Ingredients: 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/3 cup sultanas 3/4 cup self-raising flour 1 cup shredded coconut 1/2 cup firmly packed brown sugar 1/3 cup chopped dried apricots 3/4 cup low-fat milk 1 egg Directions: Preheat … Continue reading Lunch box Snack of the Week: Breakfast Bars