Kids and scuba diving

Kids and scuba diving

If children under the age of 12 are physically, mentally and emotionally able to handle the skills and understanding the knowledge needed to scuba dive and the thirst to learn, he or she should be able to get certified. In my experience with my kids, children today are learning concepts crucial to understanding the risks … Continue reading

Yoga for Kids

Yoga for Kids

Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. Here is a kid-friendly yoga pose to get your family practice started with an easy breathing technique: It’s that time again—book bags are rolling and pupils nationwide have returned to school. … Continue reading

A new Poison helpline for Cape Town

A new Poison helpline for Cape Town

A new Poisons Emergency Service came into operation on 1st June 2015, which is serviced by both Tygerberg Hospital and Red Cross War Memorial Children’s Hospital. The individual numbers (021 931 6129 and 021 689 5227) previously used for poison emergencies by these two hospitals have been phased out. There is now a single dedicated telephone number which is operative … Continue reading