Why Circulation Is Important During Pregnancy

During pregnancy, the flow of blood from your heart to your toes needs not only to feed your own body, but also needs to supply all the good stuff to your growing baby. For this reason, you may experience circulation problems as your body now tries to navigate the new road map inside of you. A disruption in normal circulation can result in edema, dizziness, … Continue reading Why Circulation Is Important During Pregnancy

Happy Feet During Pregnancy

The changes to your body during pregnancy can be daunting, but some common ailments can be prevented by being aware and consciously taking care of the body parts that move you around all day- the feet. Let’s explore how to maintain happy feet during pregnancy. Over the 40 weeks of pregnancy as our bellies lovingly grow, and we lose sight of our feet, foot neglect … Continue reading Happy Feet During Pregnancy